Personal Training Plano, Texas
As a graduate of Plano West Senior High School I already feel a connection to my clients in Plano. Are you located in or around Plano, Texas? If so, are you trying to find...
Body By Bell Personal Trainer Frisco, Plano The Colony Texas Blog
Fitness Secrets
There are 3 main fitness secrets that you might not be aware of, these should serve as your fitness foundation for building a better/ healthier lifestyle. If overall strength training, bodybuilding and weight loss...
Build Superhero Strength With Progressive Overload Training
Building the strength of a Superhero is applied by implementing the Progressive Overload Training Principle. Super Strength is simply gained by “always doing more, as much as humanly possible.” When you apply the progressive overload...
